Dr. Beth Frates

HSC Fort Worth Launches ‘First-Ever’ Lifestyle Medicine Course for Teens

by | Aug 3, 2023
The HSC said the 20-hour, self-paced course, students learn about the core concepts of lifestyle medicine: a whole-food, plant-based diet; regular physical activity; restorative sleep; stress management; avoidance of risky substances; and positive social connection to achieve optimal health and prevent chronic disease.
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